Thoughts #2

 Sometimes I get really hot and I get anxious that I'll causally set on fire. This happened one time in the mall where I got so hot and I started to cry because I thought I was going to implode or explode or whatever. I still feel like that sometimes and a couple minutes ago it passed my mind causing my anxiety to flare and me having to go to the bathroom. Do people have that happen to them? No only self implosion thoughts but also have to go to the bathroom a lot when they get nervous?